When we hear the word ‘Energy,’ it brings to mind Einstein, and his assertion that energy cannot be destroyed, only altered. Everything is energy – you, me, the laptop I’m typing on, the tablet or phone you’re reading on – the only difference is in the density of that energy. When we speak of spiritual energy, we may call it the soul, or we may say that people have positive or negative vibrational energy, but the important thing is, you are always in control of your own energy.
Working with energy is all about raising your vibration and keeping your energetic field clear, so you attract positive people into your space. And as Angels and the Spirit Realm vibrate at a much higher energy than we do, we can only communicate with them if we raise our own energy to a level where they can meet us.
Energy is inextricably linked with the Law of Attraction, and if you put out negative energy, you will attract more of the same. Energy work helps us to shift our focus to a more positive perspective, and it’s surprisingly simple to do this, though it will take a while to get into the swing of it.
How can we positively shift our energy? Simple things like laughing more, singing, getting out in nature and spending time with positive people helps a lot. And practicing gratitude also shifts energy, so rather than focusing on what you don’t have, try counting your blessings, because when we’re grateful for what we already have, the Universe sends us more things to make us happy.
How does that work? Put simply, there are just two energies that count in spiritual matters; the energy of love and the energy of fear. Fear encompasses the negative emotions of fear, lack, anger and hatred, and it’s ego-based. So when you pray for more money, for example, you’re sending out the message that you don’t have enough. However, if you practice gratitude, and thank the Universe for meeting all your needs, your thoughts come from the energy of love, and you will attract more blessings into your life. That’s because gratitude is a soul-based energy. This article explains more about the power of positive prayer.
If this all sounds a bit daunting, don’t worry. As you connect more with your own energy, and learn how to shift it from negative to positive and raise your energetic vibration, you will begin to make the necessary shifts automatically. Everything is energy – just make sure the energy you send out is positive, whether in thoughts, words or deeds. Love and blessings.

